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	<title>Health and Daily Care &#187; kinds of cancer</title>
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	<description>Knowledge to Improve Your Health</description>
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		<title>Reduce Breast Cancer By 45%!</title>
		<link>http://www.lucasgonzaga.com/2009/07/reduce-breast-cancer-by-45/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.lucasgonzaga.com/2009/07/reduce-breast-cancer-by-45/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 17:37:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[kinds of cancer]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[risk factors]]></category>

		<guid isPermaLink="false">http://www.lucasgonzaga.com/?p=179</guid>
		<description><![CDATA[A US study of 13,000 patients showed Tamoxifen reduced the rate of expected cancers from one in 130 to one in 236 &#8211; a cut of about 45%. The American researchers ended their trial early when they said the drug&#8217;s benefits became overwhelmingly obvious.
Other studies found that tamoxifen AND chemotherapy improved survival improved survival rates [...]]]></description>
			<content:encoded><![CDATA[<p>A US study of 13,000 patients showed Tamoxifen reduced the rate of expected cancers from one in 130 to one in 236 &#8211; a cut of about 45%. The American researchers ended their trial early when they said the drug&#8217;s benefits became overwhelmingly obvious.</p>
<p>Other studies found that tamoxifen AND chemotherapy improved survival improved survival rates by about 4050% compared to taking one treatment or the other.</p>
<p>Should women taking tamoxifen avoid pregnancy?</p>
<p>Yes. Tamoxifen may make premenopausal women more fertile, but doctors advise women on tamoxifen to avoid pregnancy because animal studies have suggested that the use of tamoxifen in pregnancy can cause fetal harm. Women who have questions about fertility, birth control, or pregnancy should discuss their concerns with their doctor.</p>
<p>Does tamoxifen cause a woman to begin menopause?</p>
<p>Tamoxifen does not cause a woman to begin menopause, although it can cause some symptoms that are similar to those that may occur during menopause. In most premenopausal women taking tamoxifen, the ovaries continue to act normally and produce estrogen in the same or slightly increased amounts.</p>
<p>Do the benefits of tamoxifen in treating breast cancer outweigh its risks?</p>
<p>The benefits of tamoxifen as a treatment for breast cancer are firmly established and far outweigh the potential risks. Patients who are concerned about the risks and benefits of tamoxifen or any other medications are encouraged to discuss these concerns with their doctor.</p>
<p>Tamoxifen ( ta-MOX-i-fen) is a medicine that blocks the effects of the estrogen hormone in the body. It is used to treat breast cancer in women or men. It may also be used to treat other kinds of cancer, as determined by your doctor.</p>
<p>Tamoxifen also may be used to reduce the risk of developing breast cancer in women who have a high risk of developing breast cancer. Women at high risk for developing breast cancer are at least 35 years of age and have a combination of risk factors that make their chance of developing breast cancer 1.67% or more over the next 5 years. Your doctor will help to determine your risk of developing breast cancer.</p>
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		<title>Benefits of Fish Oil for Fitness and Health</title>
		<link>http://www.lucasgonzaga.com/2007/12/benefits-of-fish-oil-for-fitness-and-health/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.lucasgonzaga.com/2007/12/benefits-of-fish-oil-for-fitness-and-health/#comments</comments>
		<pubDate>Sat, 15 Dec 2007 15:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[good fats and bad fats]]></category>
		<category><![CDATA[heart diseases]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[kinds of cancer]]></category>
		<category><![CDATA[oils and fats]]></category>
		<category><![CDATA[vegetable oils]]></category>

		<guid isPermaLink="false">http://www.lucasgonzaga.com/?p=75</guid>
		<description><![CDATA[When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental  rather than beneficial  to their health.
The Truth about Fish Oil
Essential fatty acids [...]]]></description>
			<content:encoded><![CDATA[<p>When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental  rather than beneficial  to their health.</p>
<p>The Truth about Fish Oil<br />
Essential fatty acids must always be part of our daily diet  without them, we take one step closer to our deaths. Essential fatty acids are divided into two families: omega-6 EFAs and omega-3 EFAS.</p>
<p>Although there are only very slight differences to distinguish the two groups of essential fatty acids from each other, studies have revealed that too much intake of omega-6 EFAs can lead to inflammation, blood clotting and tumor growth. The good news, however, is that the opposite is true for omega-3 EFAs. Omega-6 EFAs can be found in vegetable oils while omega-3 EFAs can be found in fish oils among other foods.</p>
<p>Omega-6 vs. Omega-3<br />
Physicians and scientists are of the same opinion that the cause behind increasing cases of heart disease, hypertension or high blood pressure, obesity, diabetes, premature aging and certain kinds of cancer is none other than an imbalanced intake of omega-3 and omega-6 EFAs.</p>
<p>As mentioned earlier on, omega-6 EFAs can be found in vegetable oils. This includes but is not limited to corn oil and soy oil, both of which contains high amounts of linoleic acid. Omega-3 EFAs on the other hand can be found also in marine plankton and walnut and flaxseed oils. It should be significant to take note that fatty fish and fish oils contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), fatty acids that have been observed to provide many benefits to the human body. In the early 1970s, a study on Greenland Eskimos have revealed that one of the major reasons why they rarely suffer from heart diseases is because of their high-fat diet (mainly composed of fish).</p>
<p>The two essential fatty acids, EPA and DHA, are also helpful in preventing atherosclerosis, heart attacks, depression and various forms of cancer. Fish oil supplemented food have also proven to be useful in treating illnesses like rheumatoid arthritis, diabetes, Raynauds disease and ulcerative colitis.</p>
<p>Other Benefits of Fish Oil<br />
There are a lot more illnesses and situations in which intake of fish oil has proven to be significantly beneficial.</p>
<p>Making the Heart Healthier<br />
The heart is inarguably one of the most important parts of our body and having an unhealthy heart means having to suffer a rather limited lifespan. Naturally, its in our best interests to keep our hearts happy and healthy and one way of doing that is eating food that contains fish oil.</p>
<p>In Athens, Greece, for instance, a study was made to show if there was a direct relationship between high fish diet and inflammation of blood vessels. The results revealed that those who ate more fish than the others had a lower level of C-reactive protein and interleukin-6, factors that are commonly used to measure likelihood of blood vessel inflammation. These benefits remained even when the various risks associated with high fish diet were taken into account.</p>
<p>Fish to Become Thin<br />
In Perth, Australia, a study had revealed that fish consumption can be used against hypertension and obesity. Researchers of the UWA (University of Western Australia) have discovered that a weight-loss diet which includes a regular amount of fish consumption can be quite effective in reducing blood pressure and improving glucose tolerance.</p>
<p>Fish Oil to Combat Asthma<br />
People suffering from respiratory problems like asthma tend to be perceived as unfit and unhealthy. They should now be pleased to learn that certain studies have revealed the benefits of fish oil for asthma-burdened-individuals. Statistics show that approximately 20 to 25% of children today suffer one form of asthma or another at a certain point in their lives. And certain evidence reveals a regular diet of food with high linoleic acid content as the reason behind it.</p>
<p>Researchers of UW (University of Wyoming) conducted a study by subjecting a number of children to a high-fish diet while others continued with their regular diet. Results revealed that the participants who ate more fish were less prone to asthma attacks and were able to breathe more easily as well.</p>
<p>Consult Your Nutritionist Now<br />
Nothing is good when consumed or used excessively but complete avoidance of a particular food type is equally harmful as well. Ask your nutritionist for the right amount of fish intake for your age and health status.</p>
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